THIS WEEK’S CLASSES
BUTTS & GUTTS
Description
30 Minute Full Body CrossFit Style Class. Rounds of full body movement. Burpees, lunges, push ups, sit ups etc.
HOW TO JOIN THE CLASS: Group training info emails with a Zoom link will be sent prior to class, within 24 hours of purchase.
Full Body Fit Camp AM
Description
30 Minute Full Body CrossFit Style Class. Rounds of full body movement. Burpees, lunges, push ups, sit ups etc.
HOW TO JOIN THE CLASS: Group training info emails with a Zoom link will be sent prior to class, within 24 hours of purchase.
Location
Virtual Group Training Room
Linton Fit Dr
Somerset, NJ 08873, US
Total Body Torture
60 minute virtual HIIT training in combination with strength and core training. Non-stop total body workout with minimal rest.
Required Equipment:
- Crockpot or Pillowcase
- Two 10lb and 15lb dumbbells
- A mat for your comfort
HOW TO JOIN THE CLASS: Group training info emails with a Zoom link will be sent prior to class, within 24 hours of purchase.
Lower Body Love
Description
50 minutes hitting the entire lower body. Glutes, quads, hamstrings, adductors and abductors.
HOW TO JOIN THE CLASS: Group training info emails with a Zoom link will be sent prior to class, within 24 hours of purchase.
$1 HITT PM
45 minutes of total body, body weight HITT workout with little rest.
HOW TO JOIN THE CLASS: Group training info emails with a Zoom link will be sent prior to class, within 24 hours of purchase.
$1 HITT AM
45 minutes of total body, body weight HITT workout with little rest.
HOW TO JOIN THE CLASS: Group training info emails with a Zoom link will be sent prior to class, within 24 hours of purchase.
Killer Core & Full Body Fit PM Combo
Killer Core and Full Body Fit PM as a combo. Buy the combo for $5.00, or purchase one class for $4.00 each.
KILLER CORE 5:30 PM EDT
45 minutes hitting all facets of core and lite legs - body weight exercise. Lower back, obliques, intercostals, upper and lower abdominals.
FULL BODY FIT 6:00 PM EDT
30 Minute Full Body CrossFit Style Class. Rounds of full body movement. Burpees, lunges, push ups, sit ups etc.
HOW TO JOIN THE CLASS: Group training info emails with a Zoom link will be sent prior to class, within 24 hours of purchase.
Location
Virtual Group Training Room
Linton Fit Dr.
Somerset, New Jersey 08873, US
BUTTS AND GUTS 75: SPECIAL EDITION
A SPECIAL 75 MINUTE EDITION!
Focused on glute strength, gains and toning combined with core. Exercises stress the glutes maximus, minimus and medius.
Equipment:
- Two Ankle Weights 2lb or 2.5lb
- Two Resistance Bands (heavy and light)
HOW TO JOIN THE CLASS: Group training info emails with a Zoom link will be sent prior to class, within 24 hours of purchase.